BARE HANDS CROSSFIT
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take   a  tour

"Great place to build your confidence, build your muscles, and build new friendships for any age.... I'm 57..... I've learned a lot about myself from this wonderful group!" - Sue R.

for  6  years,  we've  been  having  a  pretty  darn  good  time.  

Services

CrossFit
Personal Training

Support

618 N. Main St. 
Columbia, IL, 62236
barehandscrossfit@gmail.com

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  • Home
    • About
    • Meet the Coaches
    • A Look Inside Bare Hands (photos)
  • JOIN NOW
  • DROP IN TODAY
  • What We Offer
    • CrossFit
  • Pricing
  • Schedule
  • Contact
  • Coach's Notes