UNLIMITED CROSSFIT
Our hour-long group CrossFit classes are our bread and butter, and what has put CrossFit on the map.
Every day, the workout is different. We'll work on strength, endurance, flexibility, core, to name a few things, mixed in interesting ways every day. Some days it's long. Other days it's short. Every day is challenging and exciting.
With an Unlimited Membership, you can come every day, twice per day, and set up a cot in the back LOL.
Every day, the workout is different. We'll work on strength, endurance, flexibility, core, to name a few things, mixed in interesting ways every day. Some days it's long. Other days it's short. Every day is challenging and exciting.
With an Unlimited Membership, you can come every day, twice per day, and set up a cot in the back LOL.
OR
personal training
A lot of folks either want or need some 1-on-1 action. With our personal training, you'll get hooked up with an amazing coach, and together you can pursue your individualized fitness goals.
OR
weekend warrior punch pass
Some folks travel frequently. Some kids play sports. Some people just like to mix it up.
We get it. So, we offer a smaller punch pass you can use to attend our regular CrossFit group classes.
We get it. So, we offer a smaller punch pass you can use to attend our regular CrossFit group classes.
single class drop-in
If you've got CrossFit experience, we invite you to drop-in if you're in town and need that CrossFit adrenaline fix.
free trial class
New to CrossFit and not sure if you want to join? Want to check out our super chill vibe? Come try a free trial class at any time.
***Please, do not register for a trial class on a Thursday (that's our Open Gym/Recovery Day :) ).
***Please, do not register for a trial class on a Thursday (that's our Open Gym/Recovery Day :) ).
mobility or skills session
Hips feeling tight? Shoulders feeling a little off? Just can't seem to shake that back tweak?
Grab a 30-minute Mobility Session with one of our trainers, and we'll show you some self-help therapy techniques and tricks to get yourself on track to achieving better positioning and being safer in the gym.
or
Just can't seem to get that first pull-up? Want to brush up on your Overhead Squats or Snatches? Snag a 30-minute Skills Session with a trainer, and we'll work with you 1-on-1 on skills and drills to crush that weakness.
Grab a 30-minute Mobility Session with one of our trainers, and we'll show you some self-help therapy techniques and tricks to get yourself on track to achieving better positioning and being safer in the gym.
or
Just can't seem to get that first pull-up? Want to brush up on your Overhead Squats or Snatches? Snag a 30-minute Skills Session with a trainer, and we'll work with you 1-on-1 on skills and drills to crush that weakness.
