BARE HANDS CROSSFIT
  • Home
    • About
    • Meet the Coaches
    • A Look Inside Bare Hands (photos)
  • JOIN NOW
  • DROP IN TODAY
  • What We Offer
    • Personal Training
    • CrossFit
    • Yoga
    • Early Childhood Music Development
    • Refer a Friend
    • Honey & Skin Care Products
  • Pricing
  • Schedule
    • Yoga Schedule
  • Contact

crossfit

Crossfit

​Our hour-long group CrossFit classes are our bread and butter, and what has put CrossFit on the map. 
Every day, the workout is different.  We'll work on strength, endurance, flexibility, core, to name a few things, mixed in interesting ways every day.  Some days it's long.  Other days it's short.  Every day is challenging and exciting. 

With an Unlimited Membership, you can come every day, twice per day, and set up a cot in the back LOL. 
PICK A PLAN
OR
CHECK OUT PRICING
Don't forget - we offer an optional one-on-one INTRO class
INTRO Info
Picture

Services

CrossFit
Personal Training
Yoga
Kid's Music
Honey & Skin Care Products
​Meal Prep

Support

618 N. Main St. 
Columbia, IL, 62236
​
scott@barehandscrossfit.com
​618-719-2450

​
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
    • About
    • Meet the Coaches
    • A Look Inside Bare Hands (photos)
  • JOIN NOW
  • DROP IN TODAY
  • What We Offer
    • Personal Training
    • CrossFit
    • Yoga
    • Early Childhood Music Development
    • Refer a Friend
    • Honey & Skin Care Products
  • Pricing
  • Schedule
    • Yoga Schedule
  • Contact